Offering free consultations.
Book a 15 minute call to see if we are the right fit.

Now Accepting New Clients - In Person & Online.  Affordable Therapy with Direct Billing. 

 

Services

Individual Therapy

Individual Therapy offers personalized sessions to address your mental health needs with empathy and professionalism.

 

Child and Adolescent Therapy

Therapy offers support to children, teens and young adults just starting out in their lives. Whether it is anxiety, ADHD, overwhelm or something else, reach out we are here to help.

 

Major Transitions

Therapy is a great source of support when going through a major life transition. This could be a new baby, menopause or loss. We offer perinatal and perimenopause therapy, and can support you through a grief or divorce.

 

Couples Therapy

Emotionally focused couples therapy gets to the root cause of recurring conflict that keeps couples from feeling close and connected. 

Frequently Asked Questions

How much does it cost?

We offer free 15 minute consultations for new patients. If we are the right fit for you, our individual sessions run 50 minutes and cost $165.

Do you accept insurance?

Yes! I direct bill with Telus Claims, which has many policies listed in the table below, and Blue Cross. However, every individual policy is different and it is the client's responsibility to find out the coverage their policy provides for Registered Counselling Therapists services. 

https://plus.telushealth.co/page/eclaims/help/insurer_coverage_html/Insurer_coverage_table.html

What types of therapy do you offer?

We offer Individual Therapy, Child and Adolescent Therapy both in person at our Halifax location and online with clients from across Canada. Whether you are dealing with stress, anxiety, despression, realtionship issues or other mental health challenges, as an experienced therapist I am here to support you.

How do I schedule an appointment?

We offer online booking, or you can call or email me. Please click on this link to book your free 15 minute consultation to see how I can best support you. 

Are the sessions confidential?
Yes, all sessions at Chapman Counselling Therapy are confidential to ensure your privacy and comfort.

What will a counselling session look like?

It is perfectly normal to feel nervous going into your first session. The intake sesssion is an opportunity for you to get to know me and discuss your goals for therapy. Together, we will discuss what brings you to therapy, your history and what you hope to gain from the process. We will decide on frequency of sessions and any other questions you have.

In Person or Online

 

Our office is conveniently located in Halifax's South End. We also offer virtual therapy services for those who prefer or are located in other areas of Nova Scotia and beyond.

Contact us

Feel free to reach out with any questions or to schedule an initial free 15 minute consultation

Call at (782) 222-7348

Email: regan@chapmancounselling.ca

 

Location

5693 Victoria Rd

Halifax, Nova Scotia 

B3H 1M9

(782) 222-7348

regan@chapmancounselling.ca

How We Work

Chapman Counselling Therapy, based in Halifax, Nova Scotia, is committed to providing high-quality and affordable counselling services for individuals, couples, and families.

 

We bring a wealth of experience and a compassionate approach to support your mental well-being. We foster a safe and confidential environment where clients can explore their challenges and work towards personal growth.

 

We support people struggling with anxiety, depression, relationship issues, ADHD, perinatal, and perimenopause. Whether you are a university student, going through a divorce, or have experienced loss — we are here to help you navigate your mental health journey.

 

At Chapman Counselling Therapy, your well-being is our top priority.

 

Anxiety & Overwhelm

When everything feels like too much. Lets bring you back to baseline so you can not only survive but thrive.

Depression & Burnout

When you start to feel flat, and everyday feels like a slog. Lets figure out what you need to lift the heavy weight and start to feel better.

New Adulthood

Starting at university or out on your own is a huge life transition. We can help you navigate your new life, who you are and what you need.

Perinatal & Postpartum

The changes that come with a baby can be surprising. We offer support to help you ride the waves and get the support you deserve.

Perimenopause

A time of daily ups and downs. If you are experiencing sleep disturbances, rage, depression, therapy can help you start to make sense of what is happening and how you can start to feel like yourself again.